YOGA DIRECTORY
On Phillip Island we are so fortunate to have so many wonderful yoga teachers and classes of all styles available. We have made life easier for you by listing them all in one place! If you are a yoga teacher or studio owner in our local area and we have missed you, or details here need updating, please get in touch.
Phillip Island Yoga – Wimbledon Heights
Fiona Rawson
Iyenga yoga
Iyengar yoga uses the yoga poses (asanas), to take students on an inner exploration of themselves. This may involve looking at how we use our muscles, align our skeleton and use our energy to best serve the various systems of our body. Over time, it also takes us on a journey from exploring the habits of our bodies to the habits of our minds, and to see ourselves in a more holistic way.
Barefoot Potential - Cowes
Claire Sawatzky
Yoga - hot flow, power vinyasa, vinyasa, yang to yin, yin,
Pilates - hot pilates (mat)
Health on Course - Cowes
Yoga – gentle, dru, hatha
Mat pilates (Bhavani)
Breathein2 Yoga 4Kids & Teens Yoga & Pilates - Cowes
Deb
Santhosa Yoga & Meditation School
Shirani
Iyenga/hatha
Island Healing - Newhaven
Yoga -hatha, ashtanga, restorative, yin, community, pre/post natal
Mat pilates (Virginia)
Creative Yoga - Smiths beach
Abbie Sherwood
Vinyasa, soma chi
Vidyanand Transformational Yoga Centre
Andria Kliszewski - Transformational yoga, hatha, yin
Soulspace – Wonthaggi
Hatha flow, slow flow, vinyasa, baby, teens, children’s