YOGA DIRECTORY

On Phillip Island we are so fortunate to have so many wonderful yoga teachers and classes of all styles available. We have made life easier for you by listing them all in one place! If you are a yoga teacher or studio owner in our local area and we have missed you, or details here need updating, please get in touch.

Phillip Island Yoga – Wimbledon Heights

Fiona Rawson

Iyenga yoga

Iyengar yoga uses the yoga poses (asanas), to take students on an inner exploration of themselves. This may involve looking at how we use our muscles, align our skeleton and use our energy to best serve the various systems of our body. Over time, it also takes us on a journey from exploring the habits of our bodies to the habits of our minds, and to see ourselves in a more holistic way.

Barefoot Potential - Cowes

Claire Sawatzky

Yoga - hot flow, power vinyasa, vinyasa, yang to yin, yin,

Pilates - hot pilates (mat)

Health on Course - Cowes

Yoga – gentle, dru, hatha

Mat pilates (Bhavani)

Breathein2 Yoga 4Kids & Teens Yoga & Pilates - Cowes

Deb

Santhosa Yoga & Meditation School

Shirani

Iyenga/hatha

Island Healing - Newhaven

Yoga -hatha, ashtanga, restorative, yin, community, pre/post natal

Mat pilates (Virginia)

Creative Yoga - Smiths beach

Abbie Sherwood

Vinyasa, soma chi

Vidyanand Transformational Yoga Centre

Andria Kliszewski - Transformational yoga, hatha, yin

Soulspace – Wonthaggi

Hatha flow, slow flow, vinyasa, baby, teens, children’s

THE CLINIC

14 Warley Avenue

Cowes, Phillip Island 3922

Email: info@balance-health.com.au

Tel: 5952 2244

Opening Hours:

Mon - Fri: 8am - 6pm 

CONTACT

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