What is Health Coaching?

The human body has the most incredible innate ability to heal itself.  Due to lifestyle factors, inherent weaknesses, stress and many other factors, most people are living with sub-optimal health, and at some stage in their life will develop a major chronic disease. Health coaching provides us with a powerful tool to promote health and prevent disease, rather than just managing symptoms, enabling the body to reach its full health and healing potential.

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Who will benefit from Health Coaching?

Health Coaching can help those suffering from a chronic disease, if needing to lose weight, reduce pain, increase energy, or simply strive for optimal health.

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What happens at an initial Health Coaching consultation?

Melijah Maghanoy, Balance Health Osteopath, is trained in the Heal Thy Self coaching method. Firstly Melijah will discuss  health goals and past and current health concerns. Then using the powerful tools of Iridology and Sclerology, she will complete a photographic examination of the eyes, followed by discussion of the areas of the body that are in greatest need of care and nourishment. Melijah will then discuss the 7 principles of health; Air, Water, Sunshine, Exercise, Wholefoods, Relationships and Passions, to help determine where daily lifestyle habit improvements can be made to regain control of  health and welbeing. Finally Melijah will develop a customised plan to be followed to help achieve goals and work towards optimal health. Education and advice includes implementing dietary changes, looking at the the quantity and quality of water to drink, the best exercise suited for your health, and how to reduce lifestyle toxins.

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What is Iridology and Sclerology? 

The eyes don’t lie….

• Iridology is the science and art of looking at the iris, the coloured part of the eye, to help identify inherent weaknesses, areas of stress and congestion in the body, and can be used to determine possible health problems before they arise.

• Sclerology is the interpretation of the red lines in the sclera, the white part of the eye to help identify constitutional stress patterns and revealing the possible root of many health challenges.

• Iridology and Sclerology combined can provide  valuable information regarding overall health and can help to identify imbalances in the systems of the body and the possible root cause of health challenges.

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Would you like more information?

Please call to arrange a complimentary 15 minutes phone call, or book an initial Health Coaching consultation for your eye photos, comprehensive assessment, and customised healthcare plan.