Osteopaths help people who are in pain or who want to move better. Osteopaths focus on the body as a whole, looking at how the skeleton, joints, muscles, nerves, circulation, connective tissue and internal organs function as a holistic unit.

Osteopaths use a range of approaches to enhance function, including manual therapy (mobilisation, stretching, massage and manipulation), dry needling, lifestyle advice and patient education.

In Australia, all osteopaths complete minimum 4-5 years accredited university training in anatomy, physiology, pathology, general medical diagnosis and osteopathic techniques. They are also trained to perform standard examinations of the musculoskeletal, cardiovascular, respiratory and nervous systems.

What is Osteopathy?

What might an Osteopath help you with?

Osteopaths can help with a range of pain or movement issues including problems with muscles or joints of the limbs and spine, sports injuries, and headaches. Specialisations include gentle treatment of babies and children, pre- and post-natal conditions, exercise based rehabilitation and management of neurological disorders.

You don't have to have pain to visit an Osteopath, they can also help with motivation to guide healthy lifestyle changes and maintain a mobile body!

Health Coaching

A comprehensive approach to assessing  health, using Iridology and Sclerology, combined with education of the 7 Principles of Health: Air, Water, Sunshine, Exercise, Wholefoods, Relationships and Passions, to design a customised plan to regain control of health and welbeing.

Health Coaching

Frequently asked questions

Do you cater?

Yes, we cater.

Can I order something that is not on the menu?

You can make a custom order if you want.

Will delivery be available outside of the 35 mile radius?

Yes, for an extra fee.

Is there a fee for delivery?

Yes, there is. It is based off of mileage. The minimum fee is $10.

What payments are accepted?

Credit cards, debit cards, cash app, Apple Pay, and cash are all accepted.

Is there a fee to use any of the payment methods?

Only if you pay via cash app will there be an extra 1% fee on your bill.


14 Warley Avenue

Cowes, Phillip Island 3922

Email: info@balance-health.com.au

Tel: 5952 2244

Opening Hours:

Mon - Fri: 8am - 6pm 


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© 2020 Balance Health Phillip Island. Proudly created by Maddy Thorpe in collaboration with Kara Cassells and Kristine Miles