Myotherapist Remedial Massage Therapist
Helen is a Myotherapist with over a decade of experience as a remedial massage therapist. She has experience treating a range of conditions such as post-injury dysfunction, headaches and migraines, lower back pain, soft tissue injuries and stress induced tension.
Helen considers all lifestyle factors when tailoring each treatment, placing importance on relaxing both mind and body. Helen uses a range of techniques such as trigger point therapy, deep tissue massage, joint mobilisation, stretches and myofascial release, as well as dry needling and cupping. She also offers manual lymphatic drainage, a gentle treatment aimed at moving lymph around the body where there is swelling and associated pain.
In addition, Helen specialises in pregnancy massage, supporting women through all trimesters. Each treatment is carefully tailored to offer pregnant mothers optimal comfort and safety during their treatment.